We started our seedlings indoors, in late April, and transplanted 10 pumpkin seedlings into the garden June 7th. The plants grew vigorously, and resisted powdery mildew, despite the moderately high numbers of cucumber beetles (who transmit the mildew). Each plant only put out about two fruit, that had a chance of making it in our short season. But they were also planted in new ground, and had too much weed competition for their liking. In well-tended ground, the yeild would be double. But the pumpkins were large, and while the butternut and curry squash were ripening, they were still green and growing. I had to pick them green, late one evening with a heavy frost settling.
But of course I was anxious to try them, and open one up to see what kind of seed harvest I could expect. Even green, the flesh was tasty, not something I would eat mashed as a vegetable, but great in desserts.The seeds were easy to seperate out of the pulp. Washed and weighed raw, one pumpkin yeilded 150g of seed (just over 1/4lb). And the seeds were delicious. Once dried for storage they lost about half of their weight. Each pumpkin has yeilded between 75-100g of dried pumpkin seed. So five or six pumpkins would yeild a pound of dried seeds. Along with about 8lbs of flesh on each pumpkin. From ten plants I harvested 150 lbs of pumpkin flesh and will probably get about 2 1/2 lbs dried seed.
Here's my recipe:
mix together
2 cups cooked mashed pumpkin
1/2 to 1 cup sugar or honey (depending on your taste, I tend to like less sweet than too sweet)
1 or 2 eggs (depending on the hens)
1/2 cup if 2 eggs, 3/4 cup if 1 egg, oil or butter
mix seperately
3 cups whole wheat flour
1 cup rolled oats (optional)
3 tsp baking powder
1/2 tsp salt
2-4 tbsp ground pumpkin seed (either mixed in, or as topping--see below)
cinnamon, cloves, nutmeg, cardamom (mix and match to your taste)
Stir dry ingredients into pumpkin mixture. Drop by spoonful onto greased cookie sheets, or pour into greased and floured cake pan. Bake 15-20 min at 325-350 for cookies. Bake 30-40 min at 325-350 for cake.
So far I have about a pound of dried pumpkin seeds. I have put them into bread, as well as cookies and deserts. They make a good snack, and are delicious in granola or oatmeal. They would make a nice addition to cracker recipes, and could be used in pasta sauces or other dishes. Let me know if you think of a good way to enjoy pumpkin seeds.
I thought I would show a picture of my roller mill. This is what I use mostly to grind anything from flour to oats to pumpkin seeds. It has different settings, and is geared, for easy grinding. I took the picture with the hopper off to show the stainless steel rollers.
Here's one of the pumpkin cakes, I made them short to bake quickly. The pumpkin seed topping is made with 2 tbsp ground pumpkin seed, 2 tbsp sugar or honey, and enough olive oil (or butter) to grease it up. Sprinkle on top of unbaked cake.





I tossed it with the salt, mixing it well, and packed it into a gallon jar, tamping it down with my fist until the juice started to run and fill most of the air pockets between the shreaded cabbage. Then to seal the cabbage from the air, and to keep it below the brine, a clean plastic bag filled with brine sits atop. Thanks Paul, for sharing that great tip!
It's alive! Within 24 hours my batch of saurkraut started bubbling and fermenting. I set it next to the fermenting apple juice, behind the stove. I'm not sure if the same micro-critters colonize the briny cabbage, but it's caught the fermentation fever. So now all I do is remove and rinse the bag once every week, and wait about 4 weeks for the taste test.



